Helping you reflect, take some time to distract, be grateful and slow down.
This simple, short, guided journal supports students and teachers in noticing the good (even on difficult days). Use it as a morning check-in, a homework prompt, a closing activity, or even just as a recommendation to fellow teachers having a tough week.
Mental health isn’t a side lesson, it’s the foundation of an effective lesson plan. Not just kept aside as an afterthought but a focus point, not just in education, but also for educators. Give yourself and your students the tools to thrive with this free gratitude journal in a step toward mentally fitter classrooms.
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Actualise Academy offers expertly crafted resources developed by seasoned professionals in psychology and education, designed to support your teaching success, completely free of charge!
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